Your Daily Guide: Your Partner in Daily Excellence.
A Queen’s University study found that, on average, humans have 6,200 thoughts per day. From the idea of turning your alarm off at 5 am to commercial advertising telling you to buy something, your brain is bombarded with ideas. Great ideas get lost in the shuffle.
When you try to remember a great idea you had earlier – all the details are gone. That great idea you had is lost forever.But, Your Daily Guide can become a second brain for you. With Your Daily Guide, any thought can be written down quickly and revisited later when you have more time.
Charting Your Course to Success.
Your Daily Guide affirms value in your day, it gives you the ability to reflect on your day. Bad days need to be recorded because you can reflect and make sure the next day is much better than the last.
Using Your Daily Guide to write down your goals can enhance your clarity, accountability, motivation, and overall effectiveness in working towards your objectives.
Navigating Life’s Path with Confidence!
You might be wondering how writing in a journal can help your mental health – it’s just a bunch of words on a page. Believe it or not, the practice of this can help those struggling with mental illness.
Journaling has been found to boost your mood, reduce depression symptoms, and enhance your sense of well-being.